This recipe is called	Basic Flapjacks
	It's a	Biscuit or Cookie
	Making this is	Easy
	You will need	4 oz (110g) Light Brown Soft Sugar 6 oz (175g) butter 1 dessertspoon golden syrup 6 oz (175 g) porridge oats
	What to do	Pre-heat the oven to gas mark 2, 300 F (150C). Place the sugar, butter and golden syrup together in a medium saucepan and heat until the butter has melted. Remove the saucepan from the heat and stir in the porridge oats. Press the mixture out over the base of the prepared tin (7½ inch (19 cm) square baking tin, 1½ inches (4 cm) deep, lightly greased) Bake in the centre of the oven for 40 minutes. When baked, allow to cool in the tin for 10-15 minutes before cutting into oblong bars. Leave until cold before removing the flapjacks from the tin, then store in an airtight container.
	This is traditional food in	United Kingdom